Experience the transformative power of Arogya Sanjivani, a harmonious blend of Yoga and Ayurveda, to rejuvenate your body and revitalize your health.
1.Enhances physical and mental well-being
2.Promotes deep relaxation and stress reduction
3.Boosts immune system functioning
4.Improves flexibility, strength, and balance through Yoga
5.Supports natural detoxification and rejuvenation of the body
6.Cultivates mindfulness and inner peace
Days
Service
Stress-related disorders Anxiety and depression Fatigue and low energy levels Digestive issues Insomnia and sleep disorders Musculoskeletal pain and discomfort Respiratory conditions Metabolic disorders Detoxification and cleansing General well-being and preventive health measures.
Arrival one day before from 4.00 pm to 8.30 pm.
Food that suit your individual health profile & programm. Includes herbal tea, breakfast, lunch and Yogic dinner
Standard Non A/C dormitory accommodation
Meditation: Morning & Evening Meditation sessions in nature's lap. Concentration techniques including trataka, etc. Yogic: Daily Yoga Theory & Practical guidance. Yogic Shuddhi Kriya practice. Full body cleansing technique - Shankha prakshalana. Naturopathy guidance: Natural Medicine, Natural Therapies like Enema, etc, Fasting if Necessary. Panchakarma: Abhyanga (Full Body Massage), Swedana (Steam bath), Vamana, Virechana, etc.
Individual final consultation on the last day and departure on the last day before noon.
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