Abhyangam (Ayurvedic massage)
“Abhyanga is the procedure where the whole body is massaged using specific medicated oil to nourish, revitalize the body tissues, impart oleation, complexion, stability, destroys fatigue and disturbances due to vata dosha.
Duration of Treatment: 60 minutes
Therapeutic Effects: Can be used in following conditions;· Nervous disorders and Musculoskeletal disorders: · Osteoarthritis · Rheumatoid Arthritis · Myalgia · Neuralgia · Sciatica · Paralysis (Hemiplegia, Paraplegia) · Facial Paralysis · Shoulder joint pain & stiffness · Spondylosis – Cervical spondylosis & Lumbar spondylosis · Disc Prolapse · Developmental Disorders · Cerebral Palsy in children · Post polio deformities. etc
Udwarthanam (Dry Massage)
Udwarthanam is the treatment where in the massage is done with powders of medicines. The powder is rubbed forcibly on the body in upward direction.
Duration of Treatment: 60 minutes
Therapeutic Effects: Can be used in following conditions; · Obesity · Dullness of body and mind · Conditions arising due to improper blood supply
Shiroabhyanga :
A soothing massage of the head, neck & shoulder for 30 minutes using warm herbal oils.
Duration of treatment: 30 minutes
Therapeutic effects: · Insomnia, Brings sound sleep · Cooling to the eyes · Headache · Removes dandruff · Pre-mature graying & hair loss · Profoundly soothing and relaxing
In meditation Do not think about yourself, but be aware of the thought, emotion, or action that makes you think of yourself. Begin where you are. Read every word, every phrase, every paragraph of the mind, as it operates through thought. What is needed, rather than running away or controlling or suppressing or any other resistance, is understanding feeling; that means, watch it, learn about it, come directly into contact with it. We are to learn about feeling, thought, not how to escape from it. that is understanding of meditation and if you begin to understand what you are without trying to change it, then what you are undergoes a transformation.
The Healing Benefits of Meditation:
Meditation is one of the best tools we have to counter the brain’s negativity bias, release accumulated stress, foster positive experiences and intentions, and enjoy the peace of present moment awareness. A large body of research has established that having a regular meditation practice produces tangible benefits for mental and physical health, including:
-
Decreased blood pressure and hypertension
-
Lowered cholesterol levels
-
Reduced production of “stress hormones,” including cortisol and adrenaline
-
More efficient oxygen use by the body
-
Increased production of the anti-aging hormone DHEA
-
improved immune function
-
Decreased anxiety, depression, and insomniaLet’s look in more detail at how meditation benefits the body, mind, and spirit.
Abhyangam (Ayurvedic massage)
“Abhyanga is the procedure where the whole body is massaged using specific medicated oil to nourish, revitalize the body tissues, impart oleation, complexion, stability, destroys fatigue and disturbances due to vata dosha.
Duration of Treatment: 60 minutes
Therapeutic Effects: Can be used in following conditions;· Nervous disorders and Musculoskeletal disorders: · Osteoarthritis · Rheumatoid Arthritis · Myalgia · Neuralgia · Sciatica · Paralysis (Hemiplegia, Paraplegia) · Facial Paralysis · Shoulder joint pain & stiffness · Spondylosis – Cervical spondylosis & Lumbar spondylosis · Disc Prolapse · Developmental Disorders · Cerebral Palsy in children · Post polio deformities. etc
Udwarthanam (Dry Massage)
Udwarthanam is the treatment where in the massage is done with powders of medicines. The powder is rubbed forcibly on the body in upward direction.
Duration of Treatment: 60 minutes
Therapeutic Effects: Can be used in following conditions; · Obesity · Dullness of body and mind · Conditions arising due to improper blood supply
Shiroabhyanga :
A soothing massage of the head, neck & shoulder for 30 minutes using warm herbal oils.
Duration of treatment: 30 minutes
Therapeutic effects: · Insomnia, Brings sound sleep · Cooling to the eyes · Headache · Removes dandruff · Pre-mature graying & hair loss · Profoundly soothing and relaxing
Abhyangam (Ayurvedic massage)
“Abhyanga is the procedure where the whole body is massaged using specific medicated oil to nourish, revitalize the body tissues, impart oleation, complexion, stability, destroys fatigue and disturbances due to vata dosha.
Duration of Treatment: 60 minutes
Therapeutic Effects: Can be used in following conditions;· Nervous disorders and Musculoskeletal disorders: · Osteoarthritis · Rheumatoid Arthritis · Myalgia · Neuralgia · Sciatica · Paralysis (Hemiplegia, Paraplegia) · Facial Paralysis · Shoulder joint pain & stiffness · Spondylosis – Cervical spondylosis & Lumbar spondylosis · Disc Prolapse · Developmental Disorders · Cerebral Palsy in children · Post polio deformities. etc
Udwarthanam (Dry Massage)
Udwarthanam is the treatment where in the massage is done with powders of medicines. The powder is rubbed forcibly on the body in upward direction.
Duration of Treatment: 60 minutes
Therapeutic Effects: Can be used in following conditions; · Obesity · Dullness of body and mind · Conditions arising due to improper blood supply
Shiroabhyanga :
A soothing massage of the head, neck & shoulder for 30 minutes using warm herbal oils.
Duration of treatment: 30 minutes
Therapeutic effects: · Insomnia, Brings sound sleep · Cooling to the eyes · Headache · Removes dandruff · Pre-mature graying & hair loss · Profoundly soothing and relaxing
- + Panchakarma
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Abhyangam (Ayurvedic massage)
“Abhyanga is the procedure where the whole body is massaged using specific medicated oil to nourish, revitalize the body tissues, impart oleation, complexion, stability, destroys fatigue and disturbances due to vata dosha.
Duration of Treatment: 60 minutes
Therapeutic Effects: Can be used in following conditions;· Nervous disorders and Musculoskeletal disorders: · Osteoarthritis · Rheumatoid Arthritis · Myalgia · Neuralgia · Sciatica · Paralysis (Hemiplegia, Paraplegia) · Facial Paralysis · Shoulder joint pain & stiffness · Spondylosis – Cervical spondylosis & Lumbar spondylosis · Disc Prolapse · Developmental Disorders · Cerebral Palsy in children · Post polio deformities. etc
Udwarthanam (Dry Massage)
Udwarthanam is the treatment where in the massage is done with powders of medicines. The powder is rubbed forcibly on the body in upward direction.
Duration of Treatment: 60 minutes
Therapeutic Effects: Can be used in following conditions; · Obesity · Dullness of body and mind · Conditions arising due to improper blood supply
Shiroabhyanga :
A soothing massage of the head, neck & shoulder for 30 minutes using warm herbal oils.
Duration of treatment: 30 minutes
Therapeutic effects: · Insomnia, Brings sound sleep · Cooling to the eyes · Headache · Removes dandruff · Pre-mature graying & hair loss · Profoundly soothing and relaxing
- + Meditation
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In meditation Do not think about yourself, but be aware of the thought, emotion, or action that makes you think of yourself. Begin where you are. Read every word, every phrase, every paragraph of the mind, as it operates through thought. What is needed, rather than running away or controlling or suppressing or any other resistance, is understanding feeling; that means, watch it, learn about it, come directly into contact with it. We are to learn about feeling, thought, not how to escape from it. that is understanding of meditation and if you begin to understand what you are without trying to change it, then what you are undergoes a transformation.
The Healing Benefits of Meditation:
Meditation is one of the best tools we have to counter the brain’s negativity bias, release accumulated stress, foster positive experiences and intentions, and enjoy the peace of present moment awareness. A large body of research has established that having a regular meditation practice produces tangible benefits for mental and physical health, including:
-
Decreased blood pressure and hypertension
-
Lowered cholesterol levels
-
Reduced production of “stress hormones,” including cortisol and adrenaline
-
More efficient oxygen use by the body
-
Increased production of the anti-aging hormone DHEA
-
improved immune function
-
Decreased anxiety, depression, and insomniaLet’s look in more detail at how meditation benefits the body, mind, and spirit.
-
- + Naturopathy
-
Abhyangam (Ayurvedic massage)
“Abhyanga is the procedure where the whole body is massaged using specific medicated oil to nourish, revitalize the body tissues, impart oleation, complexion, stability, destroys fatigue and disturbances due to vata dosha.
Duration of Treatment: 60 minutes
Therapeutic Effects: Can be used in following conditions;· Nervous disorders and Musculoskeletal disorders: · Osteoarthritis · Rheumatoid Arthritis · Myalgia · Neuralgia · Sciatica · Paralysis (Hemiplegia, Paraplegia) · Facial Paralysis · Shoulder joint pain & stiffness · Spondylosis – Cervical spondylosis & Lumbar spondylosis · Disc Prolapse · Developmental Disorders · Cerebral Palsy in children · Post polio deformities. etc
Udwarthanam (Dry Massage)
Udwarthanam is the treatment where in the massage is done with powders of medicines. The powder is rubbed forcibly on the body in upward direction.
Duration of Treatment: 60 minutes
Therapeutic Effects: Can be used in following conditions; · Obesity · Dullness of body and mind · Conditions arising due to improper blood supply
Shiroabhyanga :
A soothing massage of the head, neck & shoulder for 30 minutes using warm herbal oils.
Duration of treatment: 30 minutes
Therapeutic effects: · Insomnia, Brings sound sleep · Cooling to the eyes · Headache · Removes dandruff · Pre-mature graying & hair loss · Profoundly soothing and relaxing
- + Nisargupchar4
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Abhyangam (Ayurvedic massage)
“Abhyanga is the procedure where the whole body is massaged using specific medicated oil to nourish, revitalize the body tissues, impart oleation, complexion, stability, destroys fatigue and disturbances due to vata dosha.
Duration of Treatment: 60 minutes
Therapeutic Effects: Can be used in following conditions;· Nervous disorders and Musculoskeletal disorders: · Osteoarthritis · Rheumatoid Arthritis · Myalgia · Neuralgia · Sciatica · Paralysis (Hemiplegia, Paraplegia) · Facial Paralysis · Shoulder joint pain & stiffness · Spondylosis – Cervical spondylosis & Lumbar spondylosis · Disc Prolapse · Developmental Disorders · Cerebral Palsy in children · Post polio deformities. etc
Udwarthanam (Dry Massage)
Udwarthanam is the treatment where in the massage is done with powders of medicines. The powder is rubbed forcibly on the body in upward direction.
Duration of Treatment: 60 minutes
Therapeutic Effects: Can be used in following conditions; · Obesity · Dullness of body and mind · Conditions arising due to improper blood supply
Shiroabhyanga :
A soothing massage of the head, neck & shoulder for 30 minutes using warm herbal oils.
Duration of treatment: 30 minutes
Therapeutic effects: · Insomnia, Brings sound sleep · Cooling to the eyes · Headache · Removes dandruff · Pre-mature graying & hair loss · Profoundly soothing and relaxing