Vamana is the process of cleansing the upper part of the body (Stomach, Lungs, etc..) through the oral route by inducing vomiting. It helps to balance Kapha dosha.
Benefits:
Vitiated Kapha dosha is expelled out of the body. Treats gastric problems. Enhances digestion and metabolism. Boosts immunity. Beneficial in managing Asthma and Cough. Flushes out toxins. Slows down ageing. Cleanses stomach. Boosts skin health
