Wellness Programs
Swasthya Santulan- 3 Days
Nature cures or natural cures are healing measures provided by nature itself. These measures include use of five basic elements of the nature. These five elements are space, air, fire, water, and earth. Many treatment methods are available in natural cures to fight off various diseases.
Transform your body, mind and intellect
Program (Camp) Details:
3 days, Naturopathy Rejuvenation Camp
3 days and 3 nights
Participatory Contribution -Rs. 3000/- only.
Arrival one day before from 4.00 pm to 7.00 pm. Departure on 5th day at 12.00 noon
Name registration & personal consultation with Ayurvedic doctor 4.00 to 8.00 pm
Standard non – a/c dormitory accommodation for three nights.
Camp sessions – Morning 6.00 to 9.00 am, Afternoon 11.45 to 1.15, 3.45 to 6.00 & Evening – 6.30 to 8.30 ( Nature cure treatment)
A ll vegetarian meals : Herbal tea, breakfast, lunch and Yogic dinner.
Participants are not allowed to leave ashram premises during camp
Yoga , Natural Therapys and Natural Medicine,
Abhyanga + Steam Bath – 3 sessions in the evening.
Fruits, Raw vegetables and wholesome cereals. They have a lot of fibre and help in prevention of gastritis, indigestion, cancer, diabetes etc,
Meditation – sessions
Yoga & Naturopathy Theory & Practical – 9 sessions
Individual final cosultation on last day
Treatments : Yogic Shudhikriyas, Enema, Mud therapy (Packs and Bath), Hyadro Therapy-Kati, Spine, Hand, Foot, Full sheet pack and Immersion Bath. Fasting if Necessary.
All the treatment on doctor’s advice.
This retreat program is a unique combination of Yog and Naturopathy meals and drinks, treatments, yoga and meditation sessions to allow you achieve your targets in a very relaxing, luxury environment. During this retreat, you will enjoy deep activation of energy points with massages and warm wraps with the herbal sauna to improve blood circulation.
To revamp your energy, your body needs nourishing in the right dose with precise bodily activities. This will help your lung quotient to oxygenate the blood.
* Package cost is subject to change with additional treatments, services and accommodation preference. This is more of a clinical package. The number of sessions of certain treatments may vary according to the doctor’s advice and depending on your responsiveness to the treatments.
- All diseases occur due to ignorance toward nature and following natural laws again aids to restore lost health. If natural laws are followed, there are very less chances of occurrence of diseases. All causes, diseases, and treatments are same but the presentations are different.
- Microorganisms only cause disease, when people ignore natural laws of living and follow unhealthy lifestyle. Therefore, we cannot say that microbes cause disease, when we make mistakes.
- Nature itself is a cure for all diseases. We just need to follow some natural laws to restore health.
- Nature cure treats the whole body and mind, not the symptoms. Therefore, it is a complete cure for health issues.
- Chronic ailments develop slowly and treatment for them takes time. Some experts say that if a person suffers from a disease from six months, treatment may take time near about three months.
- Modern sciences suppress diseases, which come to surface during natural cure treatment procedures and after that person gets permanent cure.
- Naturopathy is the mother of natural cure but one difference is that natural cure does not include medicines.
Arogya Sanjeevani- 5 Days
Located in the Sahyadri mountains of Maharashtra India with pleasant climate and natural settings, the goal of our retreat is to bring to you genuine and authentic experience with Ayurveda, Yoga and Meditation as according to the ancient Ayurvedic & Yogic traditions of India. We strive to provide excellent care to every visiting guest with individualized care regimen.
Start your day with personalized medicines, reviving yoga and rejuvenating Ayurvedic treatments followed by herbal bath. Go for nature walks or relax with nature. All meals provided are balanced Vegetarian meals. Get involved in activities like learning to live healthy and disease prevention, Organic gardening and healthy cooking. End the day with Meditation for mental and spiritual relaxation.
Transform your body, mind and intellect
Program (Camp) Details:
Based on the timeless principles of Yoga & Ayurveda
5 days, Healing art of Yoga & Ayurveda with Meditation, Relaxation, Rejuvenation and
Detox Therapy
4 days and 5 nights
Participatory Contribution -Rs. 4000/- only.
Arrival one day before from 4.00 pm to 7.00 pm. Departure on 5th day at 12.00 noon
Name registration & personal consultation with Ayurvedic doctor 4.00 to 8.00 pm
Accommodation : Standard non – a/c dormitory accommodation for eight nights
Camp sessions – Morning 5.00 am to 6.00 am, 6.30 am to 8.30 am,
Afternoon: 11.45 to 1.15 ( with Healing & Meditation ),
Evening : 3.45 to 6.30 (Theory) with Yoga & Meditation
All vegetarian meals : Herbal tea, breakfast, lunch and Yogic dinner.
Diet
“Let food be thy medicine and medicine be thy food” – Hippocrates
Diet plays a vital role in the Nature cure regimen, as it believes that ‘you are what you eat’ and diet is crucial when it comes to detoxification of the body. Special emphasis has been given on diet in this Program. The food served here is wholesome and prescribed by our doctors in specified quantity as per disease condition.
The preparations served here are raw, boiled, steamed and baked which are developed and supervised by our dieticians. The vegetables and fruits used in the diet centre are organically grown in our farm.
Participants are not allowed to leave ashram premises during camp
Ayurvedic Medicine if any According to the doctor’s advice
Treatment : Yogic Shudhikriya, Abhyanga + Steam Bath
(According to the doctor’s advice) – 7 sessions
Vaman – 3 session
Shankh Prakshalan + Virechana + Basti
Meditation – 14 session
Yoga & Ayurveda Theory & Practical – 14 sessions
Indivisual final cosultation on 4th day
Pindaswed, Udvartana, Katibasti, Janu basti, Greeva basti, Hriday basti, Virechan, lepanam, Pichu, Raktamokshan etc. On doctor’s advice.
* Package cost is subject to change with additional treatments, services and accommodation preference. This is more of a clinical package. The number of sessions of certain treatments may vary according to the doctor’s advice and depending on your responsiveness to the treatments.
Navjeevan- 8 Days
An 8-days mind-body immersion that blends the healing arts of Yoga and Ayurveda. The path to wellness incorporates spiritual meditation, mind-body-Yoga training and rejuvenating therapies taught by Rishi & Mahayogi Gagangiri Maharaj and delivered by Yogapragya Harishji.
Shivyog Total Health Programme combines daily holistic treatment on India’s 5,000-year-old healing system & ancient Yoga, meditation and Ayurveda(the unique cleansing and detoxification therapy known as Yogik Shatkarma & Panchakarm.)
Total Health (body-mind & spirit) Transformation program
Program (Camp) Details:
Based on the timeless principles of Yoga, Naturopathy & Ayurveda
7 days and 8 nights
Participatory Contribution – Rs. 10000/- only.
Arrival one day before from 4.00 pm to 7.00 pm. Departure on 8th day at 12.00 noon
Name registration & personal consultation with Ayurvedic doctor 4.00 to 8.00 pm
Accommodation : Standard non – a/c dormitory accommodation for eight nights.
Rooms are available at extra charge.
Camp sessions – Morning 4.30 am to 6.00 am, 6.30 am to 8.30 am, 9.00 am to 1.00 pm (Panchakarma) Afternoon 3.00 to 3.45 ( Healing & Meditation ), 4.00 to 6.30 (Panchakarma treatment) & Evening – 7.00 to 8.30 ( Yoga & Meditation)
All vegetarian meals : Herbal tea, breakfast, lunch and Yogic dinner.
Diet “Let food be thy medicine and medicine be thy food” – Hippocrates
Diet plays a vital role in the Nature cure regimen, as it believes that ‘you are what you eat’ and diet is crucial when it comes to detoxification of the body. Special emphasis has been given on diet in this Program. The food served here is wholesome and prescribed by our doctors in specified quantity as per disease condition.
The preparations served here are raw, boiled, steamed and baked which are developed and supervised by our dieticians.
Participants are not allowed to leave ashram premises during camp
Ayurvedic Medicine, Anjan + Nasya + Kaval-Gandush – 8 session in the morning.
Abhyanga + Shirodhara + Steam Bath + Basti (According to the doctor’s advice) – 7 sessions
Snehpan + Vaman – 3 session Shankh Prakshalan + Virechana – 2 session
Meditation – 14 session Yoga & Ayurveda, Naturopathy Theory & Practical – 14 sessions
Indivisual final cosultation on seventh day
Mud therapy, Hydro Therapy, Fasting, Pindaswed, Udvartana, Katibasti, Janu basti, Greeva basti, Hriday basti, Virechan, lepanam, Pichu, Raktamokshan etc. On doctor’s advice.
* Package cost is subject to change with additional treatments, services and accommodation preference. This is more of a clinical package. The number of sessions of certain treatments may vary according to the doctor’s advice and depending on your responsiveness to the treatments.
What is Shivyog Total Health Programme?
dentifying your mind-body constitution (dosha), Healing yourself through the blessings of Mahayogi Gagangiri Maharaj and power of your mind. Also with Yoga exercise, life style, food as medicine and eating to balance your dosha, Body & mind purification, Emotional healing through meditation. p Art of concentration & developing the power of mind, Key to turning your intentions into good choices for health and well-being
Also includes:
Your Guru mantra, healing meditation, Dynamic meditation Pranayama and meditation. Self hypnosis and mind-body healing . Medical consultation. Guidance to help you cleanse, relax and revitalize , Restoring your digestion Power, Tools & techniques to manage stress, reduce anxiety and bring balance into your daily routine.
The programme includes the understanding of the spiritual laws of nature for health & prosperity.
Yoga & Ayurveda focuses on the whole person the mind, body and spirit seeking to correct the imbalances that cause unhappiness, distress and disease. Health is not just the absence of illness or symptoms it is a state of expanded wellbeing, vitality and joy. Shivyog Total Health Programme provides immediate and long-term benefits to anyone seeking improved health and vitality.
It’s time to experience Total Health (body-mind & spirit) Transformation programme